Frequently Asked Questions
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We offer customized one-on-one personal training in a private gym setting. Each trainer brings their own experience and training style, allowing us to support a range of goals, including building strength, improving mobility, increasing muscle, enhancing athletic performance and feeling more confident in the gym.
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Availability depends on each trainer’s individual schedule. Most of our trainers are well established and have limited openings for new clients, but we encourage you to reach out. We will do our best to connect you with the right trainer and find a time that works.
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The $40 monthly facility membership allows us to maintain a private, low-traffic training environment. Only a small number of clients and trainers are in the gym at one time, providing greater access to equipment and a quieter, more relaxed experience.
Your membership also supports:
Brand-new, top-of-the-line equipment
A professionally maintained training environment
Unlimited filtered FLOW water
Complimentary sweat towels
Convenient parking
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No. Peninsula Strength is a private personal training gym and does not offer open-gym access. Clients use the facility while working directly with one of our trainers.
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Each trainer operates their own business and sets their own session rates. Pricing reflects the trainer’s experience, qualifications and the average cost of personal training in the Burlingame area. Your trainer will review their rates and available packages with you before you begin.
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Not at all. Training is customized to your current experience, abilities and goals. Your trainer will teach you how to use the equipment safely and help you build confidence as you progress.
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When you contact us, tell us a little about your goals, training experience and general availability. We will help connect you with the trainer whose approach and schedule are the best fit.
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Your trainer will discuss your goals, training history, current activity level and any injuries or limitations. From there, they will begin creating a personalized training approach based on your needs.
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We specialize in private, one-on-one personal training rather than large group classes. This allows every session to remain focused, personalized and comfortable.
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Peninsula Strength is located at 1 Edwards Ct Ste 1434 in Burlingame. We are conveniently located near the freeway for easy access, on an industrial street away from busy downtown traffic.
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Yes. Convenient parking is available, making it easy to arrive and begin your session without the stress of searching for a space. Parking anywhere in front, back or down the side.
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Complete our contact form with your goals and availability. We will review your information and connect you with a trainer who may be a good fit.